Blog

Biohacking blog articles to optimize your mind & body

Holistic Health

What Is Holistic Health and How Can It Benefit You?

By Brian Rose | Jan 12, 2021
By Brian Rose Are you ready to start your journey towards total health and wellness? Learn about the basics of ...
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Social networking

Social Networking and the New Mother

By Brian Rose | Jan 28, 2021
Social networking is vital in propelling forward the practice of health and wellness, especially during the time of COVID where socializing ...
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Naturopathic Medicine

What is Naturopathic Medicine? Everything You Need to Know

By Brian Rose | Feb 8, 2021
By Brian Rose Have you been looking into the practice of natural medicine? Check out this guide for everything you ...
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Holistic Medicine

How to Find a Holistic Medicine Physician

By Brian Rose | Feb 10, 2021
By Brian Rose Are you looking to find a holistic medicine physician? Here is everything you need to know about ...
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How to Decalcify the Pineal Gland

By Brian Rose | Feb 28, 2021
How to Decalcify the Pineal Gland By Brian Rose The pineal gland is a tiny pea-shaped endocrine gland, also known ...
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Blue Light effects on sleep

Make Sure To Avoid Blue Light Before Bed | Blue Light effects on sleep

By Brian Rose | Mar 4, 2021
Blue Light effects on sleep Working Or Learning From Home During COVID-19? Make Sure To Avoid Blue Light Before Bed! ...
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BPC-157 Repairs

BPC-157 Repairs The Brain-Gut Axis

By Brian Rose | Mar 5, 2021
BPC-157 Repairs Body Protective Compound 157 (BPC-157) is a peptide that has been recently studied to produce systemic effects on both ...
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Meditation

Meditation A Key To Longevity

By Brian Rose | Mar 14, 2021
By Brian Rose Meditation is a method of concentrating on sound, image, vision, motion, expression, or concentration itself to improve ...
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Biohacking Herbs The Top 10 Antiviral Herbs

Biohacking Herbs The Top 10 Antiviral Herbs

By Brian Rose | Jul 22, 2020
Biohacking Herbs The Top 10 Antiviral Herbs - Nature is full of a plethora of herbs that people all over ...
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Fasting Can Boost Your Brain Power

Fasting Can Boost Your Brain Power!

By Brian Rose | Jul 27, 2020
By Brian Rose It is a fact that brainpower declines with age! The structure and function of the brain are ...
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Review of Dietary Patterns and Diseases

Brief Review of Dietary Patterns and Diseases

By Brian Rose | Jul 28, 2020
In 2011, Couto et al., (2011) published a study involving ten European countries, designed to assess the effect of a ...
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Grains that affect your blood sugar

By Brian Rose | Jul 28, 2020
Whole-grain bread is made from all three of its natural components: the germ, the bran, and the endosperm. Refined grains ...
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4 Ways to Improve Heart Health…

By Brian Rose | Jul 28, 2020
In the United States, heart disease is the leading cause of death for both men and women, accounting for more ...
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Green Tea, Gut Microbes, and Cancer

By Brian Rose | Jul 28, 2020
It is now roundly accepted by the scientific community that the diet has an epic influence in both the development ...
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Medicine from Space: Ozone Therapy!

By Brian Rose | Jul 28, 2020
It sounds like something out of an old science fiction movie, but ozone therapy is scientifically valid and is used ...
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How Vegetarian Diets Can Boost Immunity

By Brian Rose | Jun 3, 2020
A vegetarian diet is gaining popularity, and it is estimated that around 18% of the world's population accounts for vegetarians. ...
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Which blood type is more susceptible to coronavirus?

Which blood type is more susceptible to coronavirus?

By KIYA Longevity | Jun 16, 2020
By Brian Rose Which blood type is more susceptible to coronavirus? The novel Coronavirus disease 2019 (COVID-19) has been spreading ...
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Link between Depression and Inflammation

The Link between Depression and Inflammation by Dr. Luminita Alex

By KIYA Longevity | Jun 27, 2020
Research shows that inflammation and the immune system play a huge role in depression. A growing number of scientists are ...
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High Fat Ketogenic Diet & Brain Cancer by Dr. Luminita Alexe, ND

High Fat Ketogenic Diet & Brain Cancer by Dr. Luminita Alexe, ND

By KIYA Longevity | Jun 27, 2020
High Fat Ketogenic Diet & Brain Cancer - Many of us have heard of the high fat, ketone inducing Ketogenic ...
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Obesogens in Plastic Linked to Weight Gain & Diabetes

Obesogens in Plastic Linked to Weight Gain & Diabetes Dr. Alexe

By Brian Rose | Jun 27, 2020
Obesogens in Plastic Linked to Weight Gain & Diabetes - Obesity and diabetes have risen steadily in the United States ...
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