Imagine seeing random fungus growing around the field and finding out that these are edible and magical. We’re talking about Mushrooms. Mushrooms grow in moist areas and are known to have some benefits to the human body once consumed. What’s fascinating about mushrooms is that there is not just one mushroom but rather there is a full range of different types of mushrooms growing all around the world. Magic Mushrooms can help us improve our bodies to achieve longevity and optimal health!
Mushroom does not only create a flavor to your meal but also helps in biohacking your body for good health, physical and mental. These benefits are one of the reasons these mushrooms were named magic mushrooms. These mushrooms are usually easier to find in wilder parts of the country, where many people like to go in search of famous hallucinogens. Magic mushroom’s properties and benefits were known from the early ages. In 900 BC, tribes used magic mushrooms for their stone paintings. Another magic mushroom species is called the psychedelic mushroom. Psychedelic mushroom is known for their psilocybin and psilocin compounds. Do not worry, we will explain later in the chapter, what all of these mean and how these are helpful for the body and mind.
Weather conditions can have a significant influence on the growth of mushrooms. The gathering of mushrooms for free has been increasing every year now. People in earlier ages also believed that mushrooms carry medicinal properties, which have been proven through new research in this age. It is scientifically proven that mushrooms are edible and beneficial for human health.
What is Magic Mushroom used for?
Magic mushrooms are famously known for their hallucinogenic properties, where one can see, feel and hear things that are not true or real. This does seem a little dark but there are some mushrooms when are grown on the right side, can have all sorts of cognitive-enhancing powers for humans. Since these mushrooms can be highly variable, environmental factors can influence them as well.
Other factors that can influence the effects of these mushrooms are the following:
- History of mental illness
- Environmental factors
- Emotional state
Magic mushrooms were used for spiritual and medicinal experiences for many thousands of years. Magic mushrooms give you a feeling of euphoria and a connection that can lead to self-discovery.
So how does this work? These mushrooms have some psilocybin compounds that transform to psilocin in the human body. What is psilocin you ask? This is a hallucinogenic drug, which can lead to serotonin levels increase in the brain. For this mushroom to take effect, around 20 to 40 minutes are needed. The effects can make you feel, hear and see things that are not there.
It is important to remember that while taking these mushrooms, self-medicating is not encouraged. Rather try these in a clinical setting or take advice from your physician who can tell you if it’s a good idea to take these mushrooms or not and in what way should these be consumed to get the maximum health benefits.
We’re going to talk about the famous magic mushrooms and their benefits to human health to achieve longevity and vitality. We’ll cover Reishi, Lion’s Mane, Chaga, and Psilocybin.
What is Psilocybin?
Magic Mushrooms, with an active ingredient of psilocybin, were known for their hallucinating properties, and people tried it out for a life-changing experience. Little did we know, researchers found amazing health benefits of psilocybin. This component showed a significant result in treating people to overcome addiction and depression. This turned out to be a life-changing antidote for people who were hard to treat and overcome their depression.
Psilocybin triggers the brain to change moods and behavior that are depressive and addictive. How it does that is still under research, but one thing is for sure and that is the brain communicating in a different and unprogrammed way than it initially was programmed for.
Our brain makes choices that can be efficient for human survival. The way we perceive the world is how our brain will develop, making it ego-conscious. All other connections in the brain are put on sideways and these survival instincts are put on priority. So when we consume psiocybin, it goes and picks our sideway connections and incorporates it as a main player in the brain.
People will self-reflect more, be kind and generous to others, while also creating more meaningful connections with other people. Happy enzymes in your body will have a party and strive you to live a better and healthier life. Being open-minded will bring you closer to human connections and have better socializing skills. This means they can now survive in society too without being so distant and anxious. With a healthy brain and connections comes a healthy lifestyle.
Benefits of Psilocybin Biohacking
Are you also curious how Psilocybin can be helpful?
- Positive impact on personality
Let’s start from the beginning. When we come into this world, we are free and tender. Being so unbolted and free can open our minds towards learning, growing, and emotions as we strive to connect with others. A study concluded that eating mushrooms can make our sentient selves more open and generous towards others. These particular benefits help us to connect with others and also grow as good human beings. Consuming psilocybin can significantly increase openness in a person. This characteristic shows how a person is open to new ideas and occurrences without being prejudiced. Being a positive person will help your mind to ease out and would not take a toll on your body. This means that a healthy mind leads to a healthy body. With less stressful events and more happiness in life, one can happily live a quality life, and that too for a long time. Human nature and mind play a part in a person’s body, to stay healthy for a long time, one should stay healthy in mind too.
- Ceases addictions
We all know that unhealthy lifestyles can lead to poor quality of life and are probably short-lived too. Some of these unhealthy lifestyles include smoking and substance addiction. These habits can ruin life and health. One reason for this is that addictions are challenging to stop. These habits have an adverse and long-term impact on your body and you. However, magic mushrooms became a deal-breaker for treating addictions. Mushrooms help treat drug addiction that contains nicotine and cocaine. More researchers and studies are being made into how mushrooms can help overcome life-threatening drug addictions. Positive results are expected for these studies.
Addictions can make your life miserable, and deteriorate your body health as well. This alone is enough to make you sick and reduce your life span. Some people overdose and some people had to deal with lung cancers and other harmful diseases due to this addiction. When we talk about biohacking our body, we talk about optimal health levels and possible longevity we can get from it. Mushrooms can take us there, with their significant impact on addiction.
- Deals with Depression
As we have already established how mushroom contains psilocybin that can provide cultural and spiritual experiences to a person. As per neuroscience, this active ingredient can interact with serotonin receptors to create consciousness-altering effects. This means that people can be treated out of depression with this sort of component. Mushrooms have other benefits as well but are mainly used for treating depression and mental illness.
Depression is a disease of the mind. This too can harm your body and brain, leading you to cut down your life span. Depression will not make you sad only, it will suppress your appetite, it can bring other disorders onto being, like anxiety or PSTD. These diseases can make it hard to live a quality life. To live a long life, one needs to be happy, and that is hard to do when you have depression.
This new generation, which has seen the wave of coronavirus spreading chaos around the world, developed much mental illness in isolation, especially depression and self-harm. Mushrooms are a way forward to cure these young minds, so, they do not waste their lives ahead being traumatized and depressed. Mushroom will make them more aware of their surroundings and take them out of their depression.
- Ego corrector
Is ego an enemy to your longevity? Definitely. Let us explain how. Ego issues can lead to emotional instability and temperamental issues. This can impact our brain and make us unhappy for many unnecessary and petty things. Being happy is a way to live longer, which is a secret well known by all. This is where these mushrooms can help. They can help deal with our ego. Make us more open to others’ opinions and make us more creative to excel in life. Once you have your ego under control, you can lead a new and better life that will make you feel more alive and healthy.
- Neurogenesis benefits
This breakthrough study on psilocybin showed that mushrooms can be used for the growth of brain cells. Well, how? Mushroom can help reduce fear in oneself and encourage the growth of neurons, which further promotes the regeneration of brain cells. now with new brain cells, you can become more active and have a stronger memory to learn or relearn. The regeneration of brain cells lowers the impact of dangerous stimuli that might have affected the cells.
Healthy and new brain cells mean healthy and new you. This is the best example of biohacking your body and regenerating something that you believed would not come back again. This can give you a better memory and make you feel young and important. You will be able to take better care of yourself with enhanced and better brain functioning. Another way to lead a long and healthy life.
What is Reishi?
Ganoderma Lucidum is famously known as Reishi mushroom. This fungus has a very bitter taste and is believed to have benefits regarding the immune system.
Reishi Mushroom is mainly used for people suffering from Alzheimer’s, cancer, cold, diabetes, and obesity. There are many health benefits of Reishi, which is why we need to use it to get the optimal health benefits from it.
Benefits of Reshi Biohacking
- Boosts your immune system
Reishi Mushrooms are well known for their immune booster abilities. This means that they can control inflammation in the body and keep it under the radar as long-term inflammation can cause other harmful effects. Therefore, having strong immunity to bacteria and viruses can help lead a better and healthy life.
It is shown that reishi can alter inflammation pathways among the white blood cells. This study made on Reishi mushroom found that a molecule can induce more activity among the white blood cells that make them natural killer cells. These cells can prevent and even fight against the bacteria and keep your body and you protected against them.
- Anti-Cancer Properties
Another benefit of this fungus mushroom is that it contains anti-cancer properties. This gives a chance to people, suffering from cancer, a new beginning and a hack to their longevity. This particular fungus can kill the cancer cells as a result of a test tube study.
Another research showed that it has reduced the size of a tumor in the intestines. This makes it super effective towards cancer cells in killing them. Not only Reishi can work as an immune booster but can also help fight off cancer cells. This can keep your body away from any severe damage.
Another known benefit of Reishi Mushroom is that it can also treat depression and anxiety. Another way to free your mind from anything stressful, leading you towards a healthy body and mind.
What is Lion’s Mane?
Yamabushitake is a mushroom that resembles a lion’s mane, hence the name Lion’s Mane. They are used for culinary and medical purposes. This mushroom can be cooked and eaten raw as well and also be used in tea. They have a taste that is closer to seafood.
Lion’s Mane is known for its bioactive substances that can provide health benefits to the human body, which are mostly related to the brain, heart, and intestine. This is one way we can biohack our bodies into a healthier version of ourselves. This can lead to longevity and vitality.
Benefits of Lion’s Mane Biohacking
- Protects from Dementia
When we start to age, we experience some changes in our human body and hormones. One thing that deteriorates with the age is our brain’s ability to grow. This phenomenon explains why people have bad mental functioning when they start to age. But, nothing to worry about, this is biohack is exactly written to help you overcome this negative age impact. Lion’s Mane mushroom contains two important components: Hericenones and erinacines. Both of these compounds stimulate the growth of brain cells.
Studies showed that with Lion’s mane, memory loss symptoms were reduced and also helped in preventing any neuronal damage. Neuronal damage can lead to Alzheimer’s disease that no human being would wish on their worst enemy. Therefore, before you get to Alzheimer’s, you can prevent it through Lion’s Mane, as it boosts up brain functioning. Once the brain starts to work better, bodily functions will follow suit. A healthier version of you, physically and mentally, can live a long life.
- Repairs Nervous System injuries
We’re all familiar with our nervous system that consists of the brain, nerves, and spinal cord, which transmit signals to each other for bodily functions. Nobody can fathom the injury to any one of these components. Injury to the brain or spinal cord can lead to body paralysis, loss of motor functions, or mental abilities. And that devastating outcome can be cured by Lion’s Mane Mushroom. Lucky for us, it helps to speed up the process of healing and helps you recover quickly.
Lion’s mane can also be helpful for people who went through a stroke as it helps reduce the damage. Not many of us have the time and knowledge to protect ourselves from things that can be harmful to us. Especially for not knowing enough about our brain, some natural phenomena can help us recover and repair the nerves and brain cells. Consuming Lion’s Mane can help develop new brain cells and better cognitive functions which will make the quality of life better.
What is Chaga?
Chaga Mushroom is also known as Inonotus Obliquus. This fungus grows in low-temperature areas such as Korea, Northern Canada, Alaska, and other countries with cold climates. These grow on the bark of the birch tree and are also called birch cankers.
For hundreds of years, Chaga has been used for its medicinal properties in Northern European Countries and Russia. Chaga was used for strengthening the immune system and overall health. Other health benefits it had were being the treatment for people who are diabetic, cancer patients, or suffering from heart disease.
Chaga was refined into a powder and brewed as a herbal tea but now it is available as a supplement as well. There is very limited knowledge on the nutritions of Chaga but it is believed that they are low in calories, are high in fiber, and also have antioxidants properties.
Benefits of Chaga Biohacking
Researchers have found some potential health benefits of Chaga:
- Immunity Booster
We all know that inflammation is caused to protect your body from diseases but too much of it can be harmful to the body and can cause other diseases such as heart failure or rheumatoid arthritis.
Chaga promotes the specialized proteins to stimulate white blood cells, which are needed to fight off bacteria and viruses.
Therefore, this mushroom can help fight off bacteria and viruses that can range from a minor cold to severe illness. Another benefit of Chaga Mushroom is that it can reduce the damage done by inflammation and also prevent the diseases associated with it.
For a healthy long life, a strong immune system is needed. One way to achieve it is to incorporate Chaga Mushroom into your daily diet. The healthier you eat, the longer you live.
- Fights Cancer
A on Chaga can help in slowing down the growth of cancer. In another study, a test made on mice showed that there was a reduction in tumor size by 60% when it was given the Chaga supplements. Similarly, Chaga extract also showed that it prevented the growth of cancers in the lungs, breast, prostate, and colon.
Seeing how the Chaga mushroom has anticancer potential, it can become a breakthrough for cancer patients. With better health conditions, one will be able to live a better life. This will not only help the person’s physical abilities but their minds as well. Most cancer patients get depressed after several therapy sessions, therefore, having hope for recovery can prove positive for the mind and body’s health.
- Controls Blood Sugar
Chaga mushrooms are known for lowering blood sugar levels, which is the best remedy for people who are diabetic. A study showed a reduction in blood sugar by 31% over 3 weeks once they consumed Chaga Mushroom. Although human research regarding this topic is still under process, it still shows promising results. Being able to control your blood sugar, will prevent other diseases that can be caused due to high blood sugar such as heart failure, thyroid issues, or obesity. Preventing the cause of non-communicable diseases will be one step towards longevity.
- Controls Cholesterol
People can benefit the most from the Chaga extract as it reduces cholesterol levels, which in turn reduces the risk of developing cardiovascular diseases. Studies also depict that Chaga extracts hold antioxidants properties that in turn keep the cholesterol levels low.
People who are at risk of developing heart diseases should try Chaga Mushroom extract. This will control their cholesterol levels and give them a healthy body.
Unknown to the world are the health benefits of these mushrooms. They will not only fill your belly but be the reason to cure depression, mental issues, and addiction. Other benefits include the regeneration of new brain cells that can help recover people who have damaged their neurons.
A future where people are more open and have gotten rid of their depression, anxiety, and addiction. A population with a healthier mind and keeping themselves positive to the aspects of life. This is the real secret to living longer and this is what we need to have to strive for a stronger and healthier body and mind.
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