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Biohacking blog articles to optimize your mind & body

Blue Light effects on sleep

Make Sure To Avoid Blue Light Before Bed | Blue Light effects on sleep

By Brian Rose | Mar 4, 2021
Blue Light effects on sleep Working Or Learning From Home During COVID-19? Make Sure To Avoid Blue Light Before Bed! ...
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BPC-157 Repairs

BPC-157 Repairs The Brain-Gut Axis

By Brian Rose | Mar 5, 2021
BPC-157 Repairs Body Protective Compound 157 (BPC-157) is a peptide that has been recently studied to produce systemic effects on both ...
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Meditation

Meditation A Key To Longevity

By Brian Rose | Mar 14, 2021
By Brian Rose Meditation is a method of concentrating on sound, image, vision, motion, expression, or concentration itself to improve ...
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Biohacking Herbs The Top 10 Antiviral Herbs

Biohacking Herbs The Top 10 Antiviral Herbs

By Brian Rose | Jul 22, 2020
Biohacking Herbs The Top 10 Antiviral Herbs - Nature is full of a plethora of herbs that people all over ...
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Fasting Can Boost Your Brain Power

Fasting Can Boost Your Brain Power!

By Brian Rose | Jul 27, 2020
By Brian Rose It is a fact that brainpower declines with age! The structure and function of the brain are ...
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Review of Dietary Patterns and Diseases

Brief Review of Dietary Patterns and Diseases

By Brian Rose | Jul 28, 2020
In 2011, Couto et al., (2011) published a study involving ten European countries, designed to assess the effect of a ...
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Grains that affect your blood sugar

By Brian Rose | Jul 28, 2020
Whole-grain bread is made from all three of its natural components: the germ, the bran, and the endosperm. Refined grains ...
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4 Ways to Improve Heart Health…

By Brian Rose | Jul 28, 2020
In the United States, heart disease is the leading cause of death for both men and women, accounting for more ...
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Green Tea, Gut Microbes, and Cancer

By Brian Rose | Jul 28, 2020
It is now roundly accepted by the scientific community that the diet has an epic influence in both the development ...
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Medicine from Space: Ozone Therapy!

By Brian Rose | Jul 28, 2020
It sounds like something out of an old science fiction movie, but ozone therapy is scientifically valid and is used ...
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How Vegetarian Diets Can Boost Immunity

By Brian Rose | Jun 3, 2020
A vegetarian diet is gaining popularity, and it is estimated that around 18% of the world's population accounts for vegetarians. ...
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Which blood type is more susceptible to coronavirus?

Which blood type is more susceptible to coronavirus?

By Biohackers United | Jun 16, 2020
By Brian Rose Which blood type is more susceptible to coronavirus? The novel Coronavirus disease 2019 (COVID-19) has been spreading ...
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Link between Depression and Inflammation

The Link between Depression and Inflammation by Dr. Luminita Alex

By Biohackers United | Jun 27, 2020
Research shows that inflammation and the immune system play a huge role in depression. A growing number of scientists are ...
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High Fat Ketogenic Diet & Brain Cancer by Dr. Luminita Alexe, ND

High Fat Ketogenic Diet & Brain Cancer by Dr. Luminita Alexe, ND

By Biohackers United | Jun 27, 2020
High Fat Ketogenic Diet & Brain Cancer - Many of us have heard of the high fat, ketone inducing Ketogenic ...
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Obesogens in Plastic Linked to Weight Gain & Diabetes

Obesogens in Plastic Linked to Weight Gain & Diabetes Dr. Alexe

By Brian Rose | Jun 27, 2020
Obesogens in Plastic Linked to Weight Gain & Diabetes - Obesity and diabetes have risen steadily in the United States ...
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Mold Exposure and Toxicity!

By Brian Rose | Jul 28, 2020
Mold Exposure and Toxicity - Not all mold negatively affects the body. The mold found on cheese and old food ...
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Health, Longevity, and Telomeres

By Brian Rose | Jul 28, 2020
No one is getting any younger. As we age, our cells age and although we cannot stop the process of ...
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Does Fibromyalgia & Multiple Sclerosis Have the Same Causes?

Does Fibromyalgia & Multiple Sclerosis Have the Same Causes?

By Biohackers United | Jul 28, 2020
Fibromyalgia and Multiple Sclerosis; two common conditions you have probably heard of, but never knew may be caused by the ...
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MOOD DISORDERS: SAFE, EFFECTIVE, AND NATURAL SOLUTIONS

MOOD DISORDERS: SAFE, EFFECTIVE, AND NATURAL SOLUTIONS

By Brian Rose | Jul 2, 2020
Todd A. Born, ND, CNS Mood Disordersare mental health issues that primarily impact a person’s emotional state; an affected person may ...
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Hormones: Beyond Menopause

By Brian Rose | Jul 28, 2020
Hormone therapy is indicated for men and women who experience symptoms of age-related hormone deficiency or dysfunction, commonly known as “Manopause” ...
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